WHERE THE MIND RESETS, PERFORMANCE RISES.
At The Core Reset Academy, we believe peak performance begins in the mind. Founded by Debashree Koli, a Communication Professional, a Sports Psychology and Mind Work Analyst, the academy is dedicated to helping students, athletes and individuals break mental barriers, reset limiting patterns, and build an unshakable mindset.
In today’s fast-paced, high-pressure world, mental well-being is no longer a “good to have” but a critical need, especially among children and adolescents. From performance anxiety in sports to social pressure, screen dependency, and burnout, youth today are navigating challenges that demand emotional intelligence, resilience, and psychological readiness.
That’s where educational psychology workshops come in – science-backed, interactive, and empowering sessions to:
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Strengthen focus, motivation, and performance under pressure.
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Build emotional regulation and coping strategies
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Support parent-child or coach-player communication
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Foster healthy lifestyle habits that support wellness
Know the Trainer
With over 15 years of experience working with children, youth, media and educational institutions, Debashree's focus has consistently been on nurturing young minds—emotionally, mentally, and creatively.
As someone who has worked as a Sr. Correspondent cum Copy Editor with The Times of India (NIE Division), and has years of experience conducting voice articulation, confidence-building, and creative workshops for youth, she's now integrating Mindset and Performance psychology principles with expressive communication to deliver online and offline training sessions for schools, academies, and individuals.
What Differentiates Us
Science backed coaching
Our methods are rooted in psychology, neuroscience, and proven performance strategies. Every workshop combines research with practical tools, ensuring you learn techniques that actually work in real life—whether for exams, sports, parenting, or professional challenges.
Personalized Programs
No two achievers are alike. Our coaching adapts to your unique goals, challenges, and learning style. From students preparing for exams to athletes building mental toughness, you’ll receive tailored strategies that fit your journey.
Tools for focus & resilience
Each workshop comes with hands-on exercises, journals, and daily reset practices to sharpen concentration, strengthen memory, and build resilience. These tools help you bounce back stronger and stay motivated in every situation.
Community driven support
Growth is easier when you’re not alone. Our workshops create a safe, supportive space where students, parents, athletes, and professionals share experiences, exchange ideas, and encourage each other to keep resetting and rising.
Guidance from Industry professionals
Learn from experts who bring years of real-world experience in psychology, education, sports, and professional development. Their insights and mentorship ensure that every session is practical, inspiring, and deeply relevant to your goals.
A program which combines cutting-edge psychology with practical tools to help you become the best version of yourself. Think of it as upgrading your mental operating system - no tech support required.
For Students: “From Distraction to Laser Focus” – science-backed methods
For Parents/Elders: “Happy Parenting, Resilient Kids” – applying positive psychology and mindful parenting strategies.
For Teachers/Mentors: “Coaching the Next Generation” – frameworks to nurture focus, confidence, and resilience in youth.
For Students: “Bouncing Back Stronger” – developing grit, stress management during exams, peer pressure handling.
For Students: “The Athlete’s Mindset” – applying sports psychology for sportsand extracurricular excellence.
For Students: “Speak to Shine” – articulation, voice training, and communication skills for school/college success.
Specialized Programs
Course Format
Online/Offline Workshops
Video Lessons + Interactive exercises
Live Q & A Sessions
Workbooks and Printable Journals
Events / Challenges
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30-Day Focus Challenge
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Resilience Bootcamp
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Mindful Parenting Workshop.
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Live webinars or masterclasses.
What Our Clients Say
She balances focus and flexibility, ensuring the goals are met while also allowing room for creativity and innovation. Debashree has shown her professionalism and perseverance in every step of process; from planning and research to execution and refinement.
Supriya Kakade
Assistant Teacher, Sahyadri Jr College, Bhandup. Mumbai
Debashree listens with patience and empathy, creating a sense of comfort for those around her. She is someone who can be trusted, relied upon and admired for her integrity.
Samidha Bagwe
Chief Operating Officer and Head of School, Prodigy Montessori India, Mumbai
What stands out most is the balance you maintain between empathy and professionalism. You treat everyone with dignity, which makes you approachable.
Nisha Pandya Bhatt
Educator at Goodstart Early Learning, Melbourne
You created such warm and friendly environment that my son Aveer always looked forward to his classes. He can now express himself more clearly and confidently.
Snehal More
Parent, Pune
The workshop was thoughtfully designed, with voice techniques, modulation, and breath work introduced in a fun and age-appropriate way. Debashree’s professional approach clearly reflects in the way she conducted each session.
Parita Anandikar
Parent, Pune
The kids are being exposed to the right forms of breathing exercises, forms of voice articulation at the right time. I am so glad to see my daughter enjoying these sessions.
Tanvi Sengupta
Parent, Pune
Thank you for being such a great mentor. My daughter has learned so much under your guidance.
Shefali Jha
Parent, Pune
My daughter Yuvana loves to attend your sessions. Thank you for inspiring and encouraging her to do her best.
Kriti Jain
Parent, Pune
You have not only taught me speaking skills but also some great life lessons. You’re an amazing teacher and I sincere believe we need more teachers like you.
Tanvi
Student, Pune
Success Stories
Samidha Bagwe
"Debashree's warmth, integrity, and dependabiity shine through both personally and professionally, making her truly admirable."
Snehal More
"Thank you, Debashree, for creating such a warm and joyful learning environment for Aveer. Your patience, personal attention, and musical approach not only imporved his speech and clarity but also built his confidence and love for learning."
Anjali
"My child enjoys every class with you, and I've seen a clear improvement in her singing and voice modulation."
Jessica Davis
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Jessica Davis
This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
Jessica Davis
This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
"Debashree's warmth, integrity, and dependabiity shine through both personally and professionally, making her truly admirable."
Samidha Bagwe
"Thank you, Debashree, for creating such a warm and joyful learning environment for Aveer. Your patience, personal attention, and musical approach not only imporved his speech and clarity but also built his confidence and love for learning."
Snehal More
"My child enjoys every class with you, and I've seen a clear improvement in her singing and voice modulation."
Anjali
GET IN TOUCH
FAQs
Mindset and performance coaching helps an individual understand how their thoughts, habits, and emotions affect their learning, confidence, results, and performance. It teaches them how to stay focused, overcome distractions, and build a positive, resilient attitude.
Unlike counselling which focuses on emotional healingor tutoring which focuses on academics, mindset coaching develops mental skills like goal setting, motivation, self-discipline, and growth mindset. It empowers the participant to handle challenges independently.
Sessions include interactive discussions, guided reflections, creative exercises, journaling, and mental drills like visualization or breathing techniques. Participants learn practical tools they can apply daily in school, sports, and social life.
Every individual is unique, most students begin noticing positive shifts in focus, confidence, or attitude within 4-5 sessions, with deeper transformation over 8-12 weeks of consistent coaching and practice.
Parent awareness is encouraged but not compulsory. Periodic feedback sessions help parents understand how to support a growth environment at home without pressure or comparison.
Yes. Mindset coaching enhances mental flexibility, clarity, and confidence, which helps not only students but also artists, athletes, and creative learners perform at their best.
a)Sharper focus and reduced procrastination
b)Higher self-confidence and motivation
c)Better emotional control under pressure
d)Improved academic/sports performance
e)Healthier attitude toward success and failure
Yes. The coaching framework is based on positive psychology, cognitive-behavioral principles, and sports psychology. All research-backed methods that enhance mental strength, performance, and well-being in youth and adults.